Treatment of Tennis/ Golfer's Elbow Physiotherapy at PAL Physiotherapy is the most effective and best treatment for Tennis and Golfer's Elbow in Gurgaon. The treatments available for tennis/Golfer’s elbow are – Rest and Ice Packs: The first and immediate way to take care of pain is to take rest for enough time so that the stiffed muscles can relax. Use ice packs to provide relief to the pain-stricken elbow and forearm or the wrist. In Inflammatory stage- physiotherapist usually uses Ultrasound therapy and IFT. In Healing/ maturation phase- High Intensity Class 4 Laser therapy, DTFM (Deep transverse friction massage). Dry Needling and Stretching exercises is also very helpful. It may can also include the occupational modification as well as physical exercises to strengthen the muscles around elbow. www.palphysiotherapy.com