Physiotherapy Treatment For Supraspinatus Tendinitis The patient may benefit a lot from a personalized program of specific physical exercises designed to stretch and strengthen the affected muscle-tendon unit. Eccentric strengthening emphasizing contraction of a muscle while it's lengthening has been found to be exceptionally effective for many chronic tendon conditions, and is now considered as a first line treatment for the same. At PAL Physiotherapy, Your physiotherapist will design a customized treatment plan for you and help you avoid motions and positions causing pain or worsening the situation. Once the pain has subsided by a significant margin, the schedule of manual therapy and therapeutic exercises begins. It often includes exercises for - Muscle strengthening Joint mobility Postural retraining Supporting the shoulder and arm in a sling Ergonomic intervention Facilitating a safe home environment https://www.palphysiotherapy.com/treatments/supraspinatus-tendinitis