Physiotherapy Exercises for Low back Pain It is really important to treat pain in the lower back as soon as possible or else it will become chronic and will increase. Physiotherapy is the best option for back pain treatment , and it can give results in about four weeks. It is known to be the best non-surgical method to get relief from Lumbago. The main goal is to increase function, decrease back pain and to advise the patient on how to prevent future back problems. Depending on your fitness level and specific problems, a physiotherapist will develop a core stability program for you. https://www.palphysiotherapy.com/treatments/back-pain