PAL Physiotherapy offers Best Treatment for Tennis Elbow The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice application, Ultrasound Therapy, class 4 Laser Therapy and Dry Needling Therapy help reduce inflammation and pain. Once inflammation subsides, you can begin gentle exercises to stretch and strengthen the muscles of the forearm and prevent recurrence. www.palphysiotherapy.com